About
Why learn swimming?
Swimming builds endurance, strength, and improves body posture. It is a life-long skill that encourages a healthy lifestyle. Swimming helps the body relax and de-stress. Furthermore, it can increase academic performance in children and adolescents.
Swimming is a necessary skill to be acquired, as it prepares you for water safety.
Students will learn the fundamentals of various strokes, to technical breathing, and competitive swimming.
Adults swimming: It is never too late to learn a new skill. Swimming is one of the best exercise methods because it requires the whole body to work as one unit. Improve your health and obtain your desired body.
Location
Indoor pool in Allen Texas.
At home swimming lessons are available with my instructors.
SAHAB NABARD
"Build yourself the healthiest body, then help others do the same."
Swimming has been an integral part of my life for the past 18 years. After competing for 5 years, I began teaching, which I have been doing for more than 10 years now. My self and my instructors are CPR certified and the safety of are students is top priority.